Ep 19 - Alexander den Heijer

The Ancient Practice for Finding Peace in a Chaotic World

The Ancient Practice for Finding Peace in a Chaotic World

In this episode...

Alexander den Heijer takes us into a deep exploration of reality through his experience with Vipassana meditation, the profound peace and insights to life it has given him, and how life is changing after sitting in stillness for prolonged periods of time. We further explore the nature of spiritual awakening and enlightenment, the pitfalls of spiritual ego, and the deepest joy of being present with stillness and Presence. The conversation also touches on the significance of grief and emotional integration, the philosophy of Advaita, and a way of life that embraces higher guidance and synchronicities. 

Learn more about

Alexander den Heijer

Alexander den Heijer is a much sought after speaker, and author of two books: Nothing You Don’t Already Know (Remarkable reminders about meaning, purpose, and self-realization) & Finding What Was Never Lost (a pocket guide for spiritual insight and inspiration).


Connect with Alexander here:

Website: ⁠https://www.alexanderdenheijer.com/⁠

Instagram: ⁠https://www.instagram.com/alexanderdenheijer/⁠

Buy Nothing You Don’t Already Know on Amazon: ⁠https://www.amazon.nl/dp/1718704321⁠

Buy Finding What Was Never Lost on Amazon: ⁠https://www.amazon.nl/dp/B0CTSV97BG⁠

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About your host

About your host

Lars Veenstra is a storyteller and visual creative with a big love for nature, adventure and the exploration of consciousness. As a freelance filmmaker he helps brands and movements tell meaningful, human stories that connect, uplift and inspire. He lives in the Netherlands with his partner Lauren Jane and travels all over the world for his clients.

Lars Veenstra is a storyteller and visual creative with a big love for nature, adventure and the exploration of consciousness. As a freelance filmmaker he helps brands and movements tell meaningful, human stories that connect, uplift and inspire. He lives in the Netherlands with his partner Lauren Jane and travels all over the world for his clients.

Portrait Lars Veenstra by Tom Bergman

© Lars Veenstra

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