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In this week’s episode, Oscar Alonso Delgado shares his unique perspective on mindfulness, nature, and community. From his story of immersing himself into nature with nothing more than clothes and tools from the Stone Age, to the importance of integrating spiritual practices into daily life, and the significance of gratitude and connection to the earth.
He emphasizes the role of community in healing, particularly through initiatives like the Gathering of Men, where individuals can explore themselves and support one another in their journeys. We explored what it means to be truly authentic, know thyself and be open to vulnerability and personal growth. And last but not least, the conversation brought forth beautiful insights into the significance of collective care, lightness and playfulness in life.
Enjoy!
Oscar Alonso Delgado is a men’s work facilitator, inner guide, speaker, and advocate for human connection through nature and adventure. As the founder of the Amsterdam-based lifestyle community The Gathering of Men, and his adventure experience A Neverending Journey, he’s guided over 1000 people through their personal growth.
Reach out to Oscar on his Instagram