What if the cave you fear to enter holds everything you've ever longed for? On her 60th birthday, Estrella de Vrijer sits down with Lars for one of the most intimate and quietly transformative episodes we've recorded yet.

A healer, retreat facilitator, and consciousness, relationship and spirituality coach with decades of practice, Estrella has guided hundreds of people through darkness retreats, inner child healing, tantra, and the fascinating practice of living on prana. But before any of that, she had to learn to love herself: through pelvic instability, childhood wounds and a spiritual teacher who had no plans to let her hold on to her ego.

This conversation moves through self-love, vulnerability, unconditional love, the paranormal, and the quiet power of letting go until you'll know in your heart that every door that closes opens to something more beautiful.